What Makes You Calm? – SpinzyWheel
Powered by SpinzyWheel.comPowered by SpinzyWheel.comWelcome to What Makes You Calm? – SpinzyWheel! 🌈✨ This thoughtful and heartwarming activity helps students explore what brings them peace and happiness inside.
Everyone feels stressed or upset sometimes — maybe before a test, during a busy day, or when something doesn’t go right. But the good news is, there are many ways to calm down. It could be as simple as listening to music 🎵, hugging your pet 🐶, reading a book 📖, or taking a deep breath 🌬️.
With SpinzyWheel, students spin to discover calming ideas that help them relax, smile, and feel better. Each spin brings a gentle reminder that it’s okay to take care of your heart and mind. 💖
Knowing how to calm yourself is an important life skill — it helps you stay focused, kind, and strong even when things are hard.
Here’s what students gain from What Makes You Calm? – SpinzyWheel:
💗 Self-Awareness: Understanding their own feelings and emotions.
🌈 Mindfulness: Learning to stay peaceful and positive.
🎨 Creativity: Expressing calmness through art, stories, or music.
🤝 Empathy: Respecting others’ emotions and peaceful moments.
🧠 Focus: Calming the mind helps you think clearly and learn better.
By sharing and discussing what makes them calm, students learn that everyone finds peace in different ways — and that’s what makes it special. 🌸
Spin the wheel to get an idea of something that helps you feel relaxed or happy.
Think about how that idea makes you calm. Does it remind you of something nice?
Draw, write, or talk about your calm moment. You can even act it out in class!
Share your ideas and listen to your friends’ calming moments too — it might give you new inspiration.