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The A Time I Felt Nervous SpinzyWheel is an insightful activity that helps children recognize and talk about moments of nervousness. Feeling nervous is a natural emotion, especially when facing new challenges, performing in front of others, or trying something unfamiliar. This SpinzyWheel encourages students to reflect on these experiences, understand their feelings, and share them in a supportive classroom environment.

🌈 Purpose

The purpose of this SpinzyWheel is to help children develop emotional awareness and resilience. By recalling times when they felt nervous, students learn that these feelings are normal and manageable. Sharing nervous moments also fosters empathy, as classmates can relate and provide encouragement, creating a safe and understanding community.

🎲 How It Works

Students spin the wheel. When it lands on A Time I Felt Nervous, the student shares a story about a moment that made them feel anxious or apprehensive. Examples include:

Giving a presentation in classMeeting new classmates or teachersTaking a test or quizTrying a new activity or sport

Teachers can ask follow-up questions such as: How did you handle it? What helped you feel better?

🤝 Benefits

✔ Builds emotional awareness and self-reflection

✔ Encourages empathy and understanding among peers

✔ Teaches coping strategies for nervousness

✔ Strengthens communication and storytelling skills

✔ Fosters a supportive and safe classroom environment

🏫 Where to Use

The A Time I Felt Nervous SpinzyWheel is ideal for:

Morning check-ins or circle timeSocial-emotional learning sessionsCounseling or guidance activitiesTeam-building exercises in the classroom

🌟 Key Takeaway

The A Time I Felt Nervous SpinzyWheel helps children understand that nervousness is a normal emotion that everyone experiences. By sharing these moments, students build confidence, learn coping strategies, and create a culture of support and empathy in the classroom. Recognizing and talking about nervous feelings is a key step toward emotional growth and resilience